Is Kirkland Signature Organic Chunky Guacamole Dairy Free?
Description
Creamy yet chunky, this guacamole offers a mild, tangy savory flavor with noticeable pieces and a smooth base. Reviewers commonly note consistent texture, convenient ready-to-serve packaging, and usefulness as a dip, spread, or topping for tacos, chips, sandwiches, and salads, while mentioning variable seasoning and occasional differences in chunk size.
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Description
Creamy yet chunky, this guacamole offers a mild, tangy savory flavor with noticeable pieces and a smooth base. Reviewers commonly note consistent texture, convenient ready-to-serve packaging, and usefulness as a dip, spread, or topping for tacos, chips, sandwiches, and salads, while mentioning variable seasoning and occasional differences in chunk size.
Ingredients
Organic Hass Avocados, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt), Organic Onions, Organic Red Onions, Organic Lime Juice, Organic Cilantro, Organic Garlic, Sea Salt, Organic Jalapeño Peppers.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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