Is Kirkland Signature Organic Chunky Guacamole Gluten Free?
Description
Creamy yet chunky, this guacamole offers a mild, tangy savory flavor with noticeable pieces and a smooth base. Reviewers commonly note consistent texture, convenient ready-to-serve packaging, and usefulness as a dip, spread, or topping for tacos, chips, sandwiches, and salads, while mentioning variable seasoning and occasional differences in chunk size.
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Description
Creamy yet chunky, this guacamole offers a mild, tangy savory flavor with noticeable pieces and a smooth base. Reviewers commonly note consistent texture, convenient ready-to-serve packaging, and usefulness as a dip, spread, or topping for tacos, chips, sandwiches, and salads, while mentioning variable seasoning and occasional differences in chunk size.
Ingredients
Organic Hass Avocados, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt), Organic Onions, Organic Red Onions, Organic Lime Juice, Organic Cilantro, Organic Garlic, Sea Salt, Organic Jalapeño Peppers.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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