Is Kirkland Signature Organic Dried Blueberries Dairy Free?
Description
Moderately sweet with a mild tartness and a chewy, slightly plump texture, they are commonly stirred into oatmeal and yogurt, baked into muffins and cookies, or mixed into trail mixes and salads. Reviewers commonly praise consistent flavor, value, and convenience, while a few note occasional firmness or clumping in package.
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Description
Moderately sweet with a mild tartness and a chewy, slightly plump texture, they are commonly stirred into oatmeal and yogurt, baked into muffins and cookies, or mixed into trail mixes and salads. Reviewers commonly praise consistent flavor, value, and convenience, while a few note occasional firmness or clumping in package.
Ingredients
organic blueberries, organic cane sugar and organic sunflower oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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