Is Kirkland Signature Organic Dried Blueberries Gluten Free?
Description
Moderately sweet with a mild tartness and a chewy, slightly plump texture, they are commonly stirred into oatmeal and yogurt, baked into muffins and cookies, or mixed into trail mixes and salads. Reviewers commonly praise consistent flavor, value, and convenience, while a few note occasional firmness or clumping in package.
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Description
Moderately sweet with a mild tartness and a chewy, slightly plump texture, they are commonly stirred into oatmeal and yogurt, baked into muffins and cookies, or mixed into trail mixes and salads. Reviewers commonly praise consistent flavor, value, and convenience, while a few note occasional firmness or clumping in package.
Ingredients
organic blueberries, organic cane sugar and organic sunflower oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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