Is Kirkland Signature Organic Hummus Vegetarian?
Description
Smooth, mildly savory hummus with a creamy, slightly airy texture that spreads easily and functions well as a dip or sandwich spread. Reviewers commonly note consistent flavor, good value and large tubs, occasional need to stir before serving, and suitability for snacking, party platters, and everyday use, home and gatherings.
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Description
Smooth, mildly savory hummus with a creamy, slightly airy texture that spreads easily and functions well as a dip or sandwich spread. Reviewers commonly note consistent flavor, good value and large tubs, occasional need to stir before serving, and suitability for snacking, party platters, and everyday use, home and gatherings.
Ingredients
Organic Chickpeas, water, organic sesame tahini, organic sunflower oil, organic lemon juice, organic garlic, sea salt, organic cumin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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