Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kirkland Signature Organic Que Pasa Tortilla Chips, 908 g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Large, sturdy triangular chips with a robust toasted flavor and firm crunch, commonly used for dipping, nachos, or casual snacking. Reviewers note consistent thickness and durability for hearty dips, overall satisfying taste, and good value; some mention occasional broken pieces or uneven flavor in the bag. Reported by multiple shoppers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Stone ground corn*, sunflower* and/or safflower* oil, sea salt, calcium hydroxide (hydrated lime). *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great with melted cheese!

Delicious chips and reliably low FODMAP. Nice with FODY salsa. Audrey

good value
IBSnutrition
IBSnutritionFeb 16, 2021

About this product

Chips · Pouch

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? Kirkland Signature Organic Que Pasa Tortilla Chips, 908 g | Spoonful