This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Organic Tomato Paste, 6oz cans, 12-Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated paste offers intense savory flavor and a thick, smooth texture that blends readily into sauces, stews, soups, and braises. Users note overall consistent quality across cans, convenient portioning, and good value for bulk purchase. Common uses include enriching sauces, adding depth to stocks, and thickening recipes for everyday meals.

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Ingredients

Organic Tomatoes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kirkland Signature Organic Tomato Paste, 6oz cans, 12-Count is available at 1 retailer

Amazon

About this product

Sauce · Can

Flavor
AcidicSavoryUmami
Texture
Dense
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Kirkland Signature Organic Tomato Paste, 6oz cans, 12-Count | Spoonful