Is Kirkland Signature Organic Unsalted Butter Low FODMAP?
Description
Creamy, clean butter flavor with a mildly sweet milk note. Smooth, pliable when softened and firm when refrigerated, it spreads easily and melts evenly. Commonly used for baking, sautéing, pan-frying, sauce-making, and spreading on bread; reviewers frequently cite consistent quality, good value, dependable performance, and a smooth finish, overall reliability.
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Why it's not low FODMAP
- milk
- natural flavoring
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Creamy, clean butter flavor with a mildly sweet milk note. Smooth, pliable when softened and firm when refrigerated, it spreads easily and melts evenly. Commonly used for baking, sautéing, pan-frying, sauce-making, and spreading on bread; reviewers frequently cite consistent quality, good value, dependable performance, and a smooth finish, overall reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Organic Sweet Cream (milk), Natural Flavoring. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Butter · Stick