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Is Kirkland Signature Parmigiano Reggiano Cheese Dairy Free?

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Description

This aged hard Italian cheese delivers nutty, savory, umami-rich flavor with crystalline, granular texture and firm yet flaky bite. Commonly grated over pasta, risotto, or salads, shaved for garnishes, or eaten in chunks. Reviews note authentic taste, consistent aging, good value, and occasional variability in saltiness among batches.

Ingredients

Part-skimmed Cow's Milk, Cheese Cultures, Salt. Rennet. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.