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Is Kirkland Signature Parmigiano Reggiano Dairy Free?

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Description

Firm, granular cheese offers a bold, nutty-savory flavor with crystalline, slightly crumbly texture; reviewers commonly note robust aged character and salty umami notes. Frequently used grated over pasta, risotto, and salads, shaved for salads or boards, or enjoyed in cooking; many reviewers praise value and consistent quality and aromatic finish.

Ingredients

Pasteurized Part Skim Cow's Milk, Bacterial Cultures, Salt, Rennet. Contains: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kirkland Signature Parmigiano Reggiano | Spoonful