Is Kirkland Signature Pecan Halves, 2 Pounds Low FODMAP?
Description
Kirkland Signature Pecan Halves, weighing 2 pounds, are a nutritious option as they contain zero cholesterol and very few carbohydrates. These pecan halves are known for their freshness, which is appreciated by consumers. With these qualities, they offer a healthy snacking choice or a versatile ingredient for various recipes.
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Description
Kirkland Signature Pecan Halves, weighing 2 pounds, are a nutritious option as they contain zero cholesterol and very few carbohydrates. These pecan halves are known for their freshness, which is appreciated by consumers. With these qualities, they offer a healthy snacking choice or a versatile ingredient for various recipes.
Ingredients
Pecan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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