Is Kirkland Signature Protein Bar Vegan?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomaltooligosaccharides, Cashew Butter (cashews, Sunflower Oil), Cookies And Cream Flavored Chunks (modified Milk Ingredients, Isomaltooligosaccharides, Cocoa Powder, Sunflower Oil, Erythritol, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract), Erythritol, Glycerin, Natural Flavor, Sea Salt, Stevia Leaf Extract. Contains: Cashews, Milk. May Contain: Peanuts, Soy, Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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