Is Kirkland Signature Protein Bars Cookies and Cream 2.12 oz, 20-count GERD Friendly?

Description
Cookies-and-cream flavored bars offer a sweet, creamy base with crunchy cookie pieces, a soft, chewy interior and slightly firmer exterior. Commonly eaten as an on-the-go snack, post-workout treat, or quick dessert. Customer reviews note authentic flavor, varied texture preferences, and appreciation for individual wrapping, bulk quantity and convenient portability.
Why it's not GERD friendly
- cocoa powder
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cookies-and-cream flavored bars offer a sweet, creamy base with crunchy cookie pieces, a soft, chewy interior and slightly firmer exterior. Commonly eaten as an on-the-go snack, post-workout treat, or quick dessert. Customer reviews note authentic flavor, varied texture preferences, and appreciation for individual wrapping, bulk quantity and convenient portability.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dietary Fiber From Tapioca Starch, Cashew Butter, Erythritol, Natural Flavors, Cocoa Powder (Processed With Alkali), Coconut Oil, Sea Salt, Whey Protein Concentrate, Steviol Glycoside (Stevia), Tapioca Starch, Calcium Carbonate, Sunflower Lecithin
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Often paired with GERD Friendly
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Where to buy
Kirkland Signature Protein Bars Cookies and Cream 2.12 oz, 20-count is available at 1 retailer
About this product
Protein Bar · Bar


