Is Kirkland Signature Purified Drinking Water Low FODMAP?
Description
Kirkland Signature Purified Drinking Water is a zero-calorie beverage that does not contain artificial colors or flavors. It is enriched with minerals, enhancing its pure and refreshing taste. This water is designed for individuals with busy, on-the-go lifestyles. The bottling process adheres to the highest quality standards in the industry. Overall, people find Kirkland Signature Purified Drinking Water to be enjoyable and satisfying.
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Description
Kirkland Signature Purified Drinking Water is a zero-calorie beverage that does not contain artificial colors or flavors. It is enriched with minerals, enhancing its pure and refreshing taste. This water is designed for individuals with busy, on-the-go lifestyles. The bottling process adheres to the highest quality standards in the industry. Overall, people find Kirkland Signature Purified Drinking Water to be enjoyable and satisfying.
Ingredients
Purified Water, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Citrate, Sodium Chloride, Magnesium Oxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.