No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kirkland Signature Real Heavy Whipped Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich, fresh flavor enhances desserts and hot beverages; texture is smooth, dense and holds firm peaks when whipped. Common uses include topping pies, cakes and coffee or folding into mousses. Customer reviews often cite reliable consistency and value, with occasional mentions of slight sensitivity to warmth and short open-container lifespan.

Ingredients

Calcium, Potassium, Heavy cream, nonfat milk, sugar, cellulose gel, cellulose gum, mono and diglycerides, carrageenan, dextrose, propellant: nitrous oxide. Contains: milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kirkland Signature Real Heavy Whipped Cream | Spoonful