Is Kirkland Signature Smoke Black Forest Ham Gluten Free?

Description
Firm but tender smoked ham with a pronounced-smoky flavor, moist texture and thin, even slices. Commonly layered in sandwiches, used on charcuterie boards, added to salads or warmed for breakfast. Reviewers typically praise consistent quality and value; some mention a noticeable saltiness and occasionally variable slice thickness in individual packages.

Description
Firm but tender smoked ham with a pronounced-smoky flavor, moist texture and thin, even slices. Commonly layered in sandwiches, used on charcuterie boards, added to salads or warmed for breakfast. Reviewers typically praise consistent quality and value; some mention a noticeable saltiness and occasionally variable slice thickness in individual packages.
Ingredients
Ham, Water, Sugars (Cultured Corn Sugar, Cane Sugar), Vinegar, Sea Salt, Cultured Celery Extract, Smoke Flavour, Flavour, Smoke.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


