Is Kirkland Signature Snacking Nuts Gluten Free?
Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
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Description
This snack offers a balanced roasted flavor and crunchy texture; users commonly eat it straight from the container at home, sprinkle it over salads, or add it to trail mixes and baking. Reviews often note consistent freshness, convenient packaging, and good value, while some mention occasional broken pieces during shipping.
Ingredients
Peanuts (peanuts, Highly Refined Peanut Oil, Salt), Almonds (dry Roasted Almonds, Sea Salt), Cashews (cashews, Highly Refined Peanut Oil, Salt). Contains: Peanuts, Almonds, Cashews. May Contain: Other Tree Nuts, Milk, Soy, Wheat, Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.