Is Kirkland Signature Sous Vide Egg Bites Vegan?
Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
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Description
Savory, slightly smoky flavor with a rich, custard-like texture; tender, creamy interior and a slightly firmer exterior. Often used for quick microwave reheating as a grab-and-go breakfast or snack, reviewers note consistent convenience and café-style taste, though some report occasional uneven reheating or variable firmness between batches and portion variations.
Ingredients
Egg whites, cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to preserve freshness), enzyme), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (mold inhibitor)), rice starch, bell peppers and onions blend (bell pepper, onion), tomato, unsalted butter (pasteurized cream, natural flavors), spinach, canola oil, Parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes (microbial), and powdered cellulose (anti-caking agent)), salt, corn starch, guar gum, hot sauce (distilled vinegar, red pepper, salt), nutmeg. Contains: egg, milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.