Is Kirkland Signature Sparkling Flavored Water Dairy Free?
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Ingredients
Black Raspberry: Carbonated Water, Contains 2% Or Less Of: Malic Acid, Blackberry Juice Concentrate*, Natural Flavors, Fruit And Vegetable Juice Concentrate** (color), Sucralose, Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Potassium Benzoate (preservative). Orange Mango: Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Malic Acid, Orange Juice Concentrate*, Mango Juice Concentrate*, Sucralose, Fruit And Vegetable Juice Concentrate** (color), Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Glycerin Ester Of Rosin, Potassium Benzoate (preservative). Kiwi Strawberry: Carbonated Water, Contains 2% Or Less Of: Malic Acid, Natural Flavors, Sucralose, Fruit And Vegetable Juice Concentrate** (color), Citric Acid, Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Potassium Benzoate (preservative).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.