Is Kirkland Signature Sparkling Flavored Water Gluten Free?
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Ingredients
Black Raspberry: Carbonated Water, Contains 2% Or Less Of: Malic Acid, Blackberry Juice Concentrate*, Natural Flavors, Fruit And Vegetable Juice Concentrate** (color), Sucralose, Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Potassium Benzoate (preservative). Orange Mango: Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Malic Acid, Orange Juice Concentrate*, Mango Juice Concentrate*, Sucralose, Fruit And Vegetable Juice Concentrate** (color), Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Glycerin Ester Of Rosin, Potassium Benzoate (preservative). Kiwi Strawberry: Carbonated Water, Contains 2% Or Less Of: Malic Acid, Natural Flavors, Sucralose, Fruit And Vegetable Juice Concentrate** (color), Citric Acid, Green Tea Leaf Extract, Niacinamide, Calcium D-pantothenate, Biotin, Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Potassium Benzoate (preservative).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.