Is Kirkland Signature Sparkling Kiwi Strawberry Flavored Carbonated Water Low FODMAP?
Description
Kiwi and strawberry flavored sparkling water delivers bright fruit notes and lively carbonation with a crisp, effervescent mouthfeel. Common uses include refreshment, cocktail mixers, and meal accompaniment. Customers frequently cite balanced flavor, satisfying fizziness, convenient packaging, and occasional reports of a subtle artificial aftertaste noted across grocery and retail reviews.
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Description
Kiwi and strawberry flavored sparkling water delivers bright fruit notes and lively carbonation with a crisp, effervescent mouthfeel. Common uses include refreshment, cocktail mixers, and meal accompaniment. Customers frequently cite balanced flavor, satisfying fizziness, convenient packaging, and occasional reports of a subtle artificial aftertaste noted across grocery and retail reviews.
Ingredients
carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavours, sucralose, citric acid, arabic gum, easter gum, yellow 5, blue 1, potassium benzoate (preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.