Is Kirkland Signature Sparkling Water Lemon Low FODMAP?
Description
Crisp lemon flavor with brisk, fine bubbles; texture is effervescent and light on the palate. Commonly consumed straight for refreshment, paired with meals, or used as a mixer in cocktails and mocktails. Reviewers note consistent carbonation, subtle citrus intensity, occasional artificial-tasting notes, and favorable value in multipacks across buying channels.
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Description
Crisp lemon flavor with brisk, fine bubbles; texture is effervescent and light on the palate. Commonly consumed straight for refreshment, paired with meals, or used as a mixer in cocktails and mocktails. Reviewers note consistent carbonation, subtle citrus intensity, occasional artificial-tasting notes, and favorable value in multipacks across buying channels.
Ingredients
carbonated water, natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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