This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Tempura Shrimp Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, golden-coated shrimp offer a crunchy exterior and tender seafood center, with a mild savory flavor. Commonly used as appetizers, sushi or rice-bowl toppings, and party finger food, they reheat well in ovens or air fryers. Customer reviews mention consistent size, easy preparation, reliable crunch, and occasional variability noted online.

Ingredients

Tempura Shrimp: Farm Raised Shrimp, Tempura Batte (water, Wheat Flour, Corn Starch, Rice Flour, Yellow Corn Flour, Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Dextrose), Soybean Oil, Modified Food Starch (tapioca, Safflower Oil), Rice Flour, Salt. Dipping Sauce: Water, Sugar, Soy Sauce (molasses, Water, Salt, Soy Sauce (sea Water, Soybean, Wheat Flour), Maltodextrin, Modified Tapioca Starch, Salt, Yeast Extract. Tempura Shrimp: Contains: Shrimp, Wheat, Soy. Dipping Sauce: Contains Wheat, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kirkland Signature Tempura Shrimp | Spoonful