No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Unsalted Sweet Cream Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Kirkland Signature Almond Butter is a high-quality product made with carefully roasted, all-natural almonds. It is a sweet creamy spread that does not contain added salt, sugar, or palm oil. The almond butter is made in a peanut-free facility, making it a safe option for those with allergies. Reviewers praise the flavor and creamy texture of this almond butter, as well as its simplicity and absence of unnecessary ingredients. Overall, Kirkland Signature Almond Butter is a popular choice among those who appreciate a delicious, unsalted almond butter without any additives.

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Ingredients

Cream (milk), Natural Flavor. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Butter · Stick

Flavor
Buttery
Texture
CreamySoft
Commonly used for
BakingCookingTopping
Low FODMAP? Kirkland Signature Unsalted Sweet Cream Butter | Spoonful