Is Kirkland Signature Vitamin C Adult Gummies Low FODMAP?
Description
Kirkland Signature Adult Vitamin C Gummies are a unique and enjoyable alternative to traditional softgels, making them great for those who have difficulty swallowing. These gummies are gluten-free and made with all-natural flavors sourced from fruits. They are verified by USP and contain natural fruit flavors. People love these gummies, finding them delicious and easy to chew. Overall, Kirkland Signature Adult Vitamin C Gummies offer a tasty and convenient way to supplement your vitamin C intake.
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Description
Kirkland Signature Adult Vitamin C Gummies are a unique and enjoyable alternative to traditional softgels, making them great for those who have difficulty swallowing. These gummies are gluten-free and made with all-natural flavors sourced from fruits. They are verified by USP and contain natural fruit flavors. People love these gummies, finding them delicious and easy to chew. Overall, Kirkland Signature Adult Vitamin C Gummies offer a tasty and convenient way to supplement your vitamin C intake.
Ingredients
Sugar, Corn Syrup, Water, Gelatin (Porcine), Ascorbic Acid, Sodium Ascorbate, Sodium Citrate, Natural Flavors, Color Added.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.