Is Kirkland Signature Vitamin D3 Tablets Low FODMAP?
Description
White, smooth tablets with a mild, neutral taste and slightly chalky texture when bitten; generally swallowed whole with water or held under the tongue briefly. Reviewers frequently note easy swallowing, consistent tablet size and coating, large multi-count packaging, perceived value, and reliable, intact delivery from online orders and fast shipping.
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Description
White, smooth tablets with a mild, neutral taste and slightly chalky texture when bitten; generally swallowed whole with water or held under the tongue briefly. Reviewers frequently note easy swallowing, consistent tablet size and coating, large multi-count packaging, perceived value, and reliable, intact delivery from online orders and fast shipping.
Ingredients
Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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