Is Kirkland Signature Vitamin Enhanced Water Beverage Lemonade Flavor Low FODMAP?

Description
Kirkland Signature Vitamin Enhanced Water Beverage in lemonade flavor is a healthy and convenient option. It comes in a variety pack containing 24 bottles, each 20 oz in size. The variety pack offers four different flavors. People appreciate that this drink is delicious and does not contain sodium.

Description
Kirkland Signature Vitamin Enhanced Water Beverage in lemonade flavor is a healthy and convenient option. It comes in a variety pack containing 24 bottles, each 20 oz in size. The variety pack offers four different flavors. People appreciate that this drink is delicious and does not contain sodium.
Ingredients
Purified Water, Contains Less Than 2% Of Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavor, Gum Arabic, Glycerol Ester Of Rosin, Magnesium Lactate, Vitamin A Palmitate, Vitamin E Acetate, Zinc Gluconate, Niacinamide (B3), Cyanocobalamin (B12), Calcium Pantothenate (B5), Pyridoxine Hydrochloride (B6), Folic Acid, Sucralose, Acesulfame Potassium.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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