Is Kirkland Signature Yakisoba Stir Fry W/ Seasoned Chicken Gluten Free?

Ingredients

Fully Cooked Yakisoba Style Seasoned Chicken [boneless Chicken Thighs, Water, Soybean Oil, Salt, Sugar, Natural Flavors, Vinegar, Chicken Fat, Chicken Broth, Rice Starch, Yeast Extract, Maltodextrin, Spices, Red Bell Peppers, Soy Sauce (wheat, Soybeans, Salt, Bacteria & Yeast Cultures), Caramel Color], Asian Style Noodles (water, Wheat Flour, Soybean Oil, Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Riboflavin (for Color)), Yakisoba Sauce [soy Sauce (water, Wheat, Soybeans, Salt), Water, Sugar, Ketchup (water, Tomato Paste, Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Modified Corn Starch, Wine, Spices, Sesame Seeds, Caramel Color, Ginger, Garlic, Onion Flakes, Citric Acid], Broccoli, Red Onion, Celery, Carrots, Snap Peas, Red & Yellow Bell Peppers. Contains: Wheat, Soy, Sesame. Made In Facility That Processes Wheat, Soy, Peanuts, Egg, Tree Nuts, Milk, Fish, Shellfish, Crustacean & Sesame Seed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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