Is Kirkland Soft & Chewy Granola Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

322 from soy

322 from soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENERGY, PROTEIN, FAT, CARBOHYDRATE, SODIUM, GRANOLA (43%) [WHOLE ROLLED OATS (36%) "(GLUTEN), SUGAR, CANOLA OIL, MOLASSES, ACIDITY REGULATOR (500), EMULSIFIER (322 FROM SOY), CORN SYRUP, CHOCOLATE CHIPS (13%) [CHOCOLATE LIQUOR, SUGAR, EMULSIFIER (322 FROM SOY), VANILLA EXTRACT], CRISP RICE (10%) {RICE FLOUR [RICE FLOUR, STABILIZED RICE BRAN], SUGAR, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT (GLUTEN)], STABILISER (170), SALT], FRUCTOSE, SUGAR, CANOLA OIL, HUMECTANT (422), INVERT SUGAR, DRIED UNSWEETENED COCONUT, EMULSIFIER (322 FROM SOY), SALT, WHEAT FLAKES (GLUTEN), WHEY POWDER (MILK), ANTIOXIDANT (300), ROSEMARY EXTRACT, FLAVOUR. CHOCOLATE CONTAINS MIN. 55% COCOA SOLIDS.

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