Is Kirkland Stuffed Salmon Vegan?
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Ingredients
Salmon. Stuffing (imitation Crabmeat [ Threadfin Bream. Water. Wheat Starch. Modified Manioc Starch. Palm Oil. Sugar. Salt. Calcium Carbonate. Crab Extract. Flavour. Soy Protein. Dried Albumen. Colouri . Water. Mayonnaise Iwater. Canola Oil. Sugar. Vinegar. Modified Cornstarch. Frozen Yolk. Salt. Xanthan Gum. Citric Acid. Mustard. Concentrated Lemon Juice. Potassium Sorbate. Sodium Benzoate. Onion Powder, Spices. Calcium Disodium Edtai . Shrimp. Breadcrumbs. Monterey Jack Cheese. Rice. Seasoning [salt. Sugar. Citric Acid, Lemon Juice Solids. Glucose Solids. Dextrose. Onion. Garlic. Vegetable Oil. Lemon Peel. Spices. Flavour] . Yeast Extract. Modified Cornstarch. Salt. Reconstituted Lemon Juice [water. Concentrated Lemon Juice. Sulfites. Lemon Oil, Dried Parsley. Flavour. Acetic Acid, Dried Parsley. Contains: Milk. Egg. Soy. Wheat. Salmon. Threadfin Bream (fish, Crab. Shrimp. Mustard. Sulfites. May Contain: Other Fish. Other Crustaceans. Shellfish. Tree Nuts. Peanuts. Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.