Is Kirkwood All Natural Ground Turkey Low FODMAP?
Description
Mild, savory flavor and a fine, moist grind that browns evenly; reviewers note versatility and consistent texture for tacos, burgers, meatballs, casseroles, and pasta. Common comments mention good value and easy cooking, though overcooking can produce dryness. Cooks quickly and blends well with seasonings and binders in many home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavourings
natural flavourings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild, savory flavor and a fine, moist grind that browns evenly; reviewers note versatility and consistent texture for tacos, burgers, meatballs, casseroles, and pasta. Common comments mention good value and easy cooking, though overcooking can produce dryness. Cooks quickly and blends well with seasonings and binders in many home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ground Turkey, Natural Flavourings.
Check Kirkwood All Natural Ground Turkey against your own diets in the app.
Take it with you
Scan to open Kirkwood All Natural Ground Turkey in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Where to buy
Kirkwood All Natural Ground Turkey is available at 1 retailer
About this product
Meat · Granule