Is Kirsty's Butternut Squash Curry with Long Grain Rice Vegan?

Ingredients

Water, Cooked Long Grain Rice, Butternut Squash, Red Peppers, Coconut Milk, Creamed Coconut, Chopped Tomatoes, Onions, Diced Apricots, Dried Apricots, Rice Flour, : Sulphur Dioxide, Modified Maize Starch, Sunflower Oil, Carrots, Vegetable Bouillon (Potato Maltodextrin, Salt, Potato Starch, Yeast Extract, Sugar, Onion, Parsnip, Sunflower Oil, Parsley, Turmeric, Pepper, Garlic, Mace, Lovage, Nutmeg), Tomato Puree, Garlic, Ginger, Brown Sugar, Garam Masala (Coriander, Cassia, Ginger, Cloves), Paprika, Salt, Lemon Juice From Concentrate, Ground Coriander, Ground Turmeric, Coriander

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Kirsty's Butternut Squash Curry with Long Grain Rice is available at 1 retailer

About this product

Rice · Pouch