Is Kirstys Kids' Kitchen Cottage Pie with Sweet Potato Mash Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Minced Beef and Tomato Sauce (50%) [Beef 34%, Water, Onion, Peas 10%, Carrot 10%, Chopped Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Beef Stock (Water, Beef Stock 30% (Beef Bone, Water), Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat 1%), Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves), Tomato Purée, Parsley, Ground Black Pepper], Sweet Potato Mash (50%) [Sweet Potato 45%, Potato 39%, Carrot 15%, Salt, White Pepper]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kirstys Kids' Kitchen Cottage Pie with Sweet Potato Mash is available at 1 retailer
About this product
Frozen Meal · Frozen