Is Kirsty's Luxury Vegan Carrot Cake Vegetarian?

Ingredients

Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat, Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum)), Sugar, Icing Sugar, Coconut Milk (Coconut, Water), Rapeseed Oil, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Natural Flavouring), Water, Brown Sugar, Carrots (4%), Sultanas, Dried Apple (Apple, Preservative (Sulphur Dioxide), Egg Replacer (Potato Starch, Tapioca Starch, Anti-Caking Agent (Calcium Carbonate), Acidity Regulator (Citric Acid), Thickeners (Guar Gum, Hydroxypropyl Methyl Cellulose), Psyllium Husk), Pistachio Pieces, Pineapple, Parsnip, Dark Muscovado Sugar, Lemon Peel, Maple Flavour Syrup (Partially Inverted Sugar Syrup, Flavouring, Colour (Plain Caramel), Raising Agent (Sodium Hydrogen Carbonate), Humectant (Glycerol), Mixed Spice, Cinnamon, Stabiliser (Xanthan Gum), Salt, Natural Flavouring, Lemon Flavouring, Colour (Beta Carotene) For allergens see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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