Is Kirsty's Thoughtful Food Beef Chilli & Rice Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato puree
- smoked paprika
- green peppers
- red peppers
- tomato juice
- tomatoes
- chopped tomatoes
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cooked Long Grain Rice (50%) (water, Long Grain Rice, Coriander), Minced Beef (15%), Water, Chopped Tomatoes (7%) (tomatoes, Tomato Juice, Citric Acid), Black Turtle Beans (3%), Pinto Beans (3%) (pinto Beans, Water), Red Peppers (3%), Green Peppers (3%), Tomato Purée, Cornflour, Salt, Rapeseed Oil, Ground Cumin, Smoked Paprika, Red Wine Vinegar, Sugar, Chilli Powder, Dried Oregano, Cocoa Powder, Ground Coriander, Ground Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
Kirsty's Thoughtful Food Beef Chilli & Rice is available at 1 retailer
About this product
Unknown · Pouch