Is Kirsty's Thoughtful Food Beef Chilli & Rice Vegetarian?

Ingredients

Cooked Long Grain Rice (50%) (water, Long Grain Rice, Coriander), Minced Beef (15%), Water, Chopped Tomatoes (7%) (tomatoes, Tomato Juice, Citric Acid), Black Turtle Beans (3%), Pinto Beans (3%) (pinto Beans, Water), Red Peppers (3%), Green Peppers (3%), Tomato Purée, Cornflour, Salt, Rapeseed Oil, Ground Cumin, Smoked Paprika, Red Wine Vinegar, Sugar, Chilli Powder, Dried Oregano, Cocoa Powder, Ground Coriander, Ground Black Pepper.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Kirsty's Thoughtful Food Beef Chilli & Rice is available at 1 retailer

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