Is Kit Gourmet Biscuits White Chocolate & Cranberry Cookies Gluten Free?


Ingredients
Gluten-free Flour Mix (brown Rice, Buckwheat, Amaranth, Quinoa), Tapioca Starch, Ground Flaxseed, Alum-free Baking Powder, Guar Gum, Xanthan Gum, Oats, White Chocolate Chips (sugar, Whole Milk Powder, Skim Milk Powder, Soya Lecithin), Cranberries, Baking Powder And Soda, Sea Salt. These Products May Contain Or Have Been In Contact With Nuts, Peanuts, Seeds, Beans, Wheat, Gluten, Milk And Milk Products, Eggs, Soya Or Sulfites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.