Is Kit Gourmet Biscuits White Chocolate & Cranberry Cookies Vegan?
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Ingredients
Gluten-free Flour Mix (brown Rice, Buckwheat, Amaranth, Quinoa), Tapioca Starch, Ground Flaxseed, Alum-free Baking Powder, Guar Gum, Xanthan Gum, Oats, White Chocolate Chips (sugar, Whole Milk Powder, Skim Milk Powder, Soya Lecithin), Cranberries, Baking Powder And Soda, Sea Salt. These Products May Contain Or Have Been In Contact With Nuts, Peanuts, Seeds, Beans, Wheat, Gluten, Milk And Milk Products, Eggs, Soya Or Sulfites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.