Is KIT KAT Crisp Wafers in Milk Chocolate Snack Size Wrapper - 8-0.49 Oz GERD Friendly?

Description
Crisp wafer layers encased in a smooth, sweet coating deliver a pronounced crunch and mild, familiar sweetness. Snack-size, individually wrapped portions suit lunchboxes, on-the-go treats, office breaks, and party assortments. Reviews commonly note reliable texture and portability, praising consistent crunch while occasionally citing small portion size and perceived excess sweetness.
Why it's not GERD friendly
- cocoa butter
- chocolate
- milk fat
- milk
- nonfat milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp wafer layers encased in a smooth, sweet coating deliver a pronounced crunch and mild, familiar sweetness. Snack-size, individually wrapped portions suit lunchboxes, on-the-go treats, office breaks, and party assortments. Reviews commonly note reliable texture and portability, praising consistent crunch while occasionally citing small portion size and perceived excess sweetness.
Ingredients
Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains 2% Or Less Of: Soy Lecithin, Pgpr, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
KIT KAT Crisp Wafers in Milk Chocolate Snack Size Wrapper - 8-0.49 Oz is available at 20 retailers
About this product
Candy · Candy Piece


