Is Kit Kat Wafers, in Milk Chocolate, Crispy, Miniatures, Share Pack Low FODMAP?
Description
Miniature wafer bars with a sweet, smooth coating deliver a crisp, airy crunch and finish; commonly enjoyed as casual snacks, party treats, or lunchbox additions. Reviewers note consistent texture, convenient shareable packaging, and broad appeal across ages, with occasional mentions of softening in warm conditions during transport and easy portioning.
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Description
Miniature wafer bars with a sweet, smooth coating deliver a crisp, airy crunch and finish; commonly enjoyed as casual snacks, party treats, or lunchbox additions. Reviewers note consistent texture, convenient shareable packaging, and broad appeal across ages, with occasional mentions of softening in warm conditions during transport and easy portioning.
Ingredients
Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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