Is Ghirardelli Candy Making & Dipping Milk Chocolate Melting Wafers, 10 oz Low FODMAP?
Description
These wafers deliver a smooth, sweet, creamy milk-chocolate flavor and a glossy, firm set when cooled. Texture melts evenly for dipping or coating strawberries, pretzels, truffles, and cake pops. Reviewers note reliable melting performance, convenient consistency, occasional sensitivity to overheating and need for stirring during the heating process when microwaving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk powder
- nonfat dry milk
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
These wafers deliver a smooth, sweet, creamy milk-chocolate flavor and a glossy, firm set when cooled. Texture melts evenly for dipping or coating strawberries, pretzels, truffles, and cake pops. Reviewers note reliable melting performance, convenient consistency, occasional sensitivity to overheating and need for stirring during the heating process when microwaving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, palm and palm kernel oil, nonfat dry milk, cocoa, whole milk powder, sorbitan tristearate, soy lecithin, salt
Check Ghirardelli Candy Making & Dipping Milk Chocolate Melting Wafers, 10 oz against your own diets in the app.
Take it with you
Scan to open Ghirardelli Candy Making & Dipping Milk Chocolate Melting Wafers, 10 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk
Ghirardelli Chocolate Intense Dark Dark Chocolate Twilight Delight 72% Cacao - 3.5 Oz
Ghirardelli Chocolate Baking Chips Premium Bittersweet Chocolate 60% Cacao - 10 Oz
Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz
Dairy Free Cashew Milk Frozen Dessert, Chocolate Cookies N’ Cream, Vegan, Non-GMO Project Verified, 1 pint
Where to buy
Ghirardelli Candy Making & Dipping Milk Chocolate Melting Wafers, 10 oz is available at 6 retailers
About this product
Candy · Piece