No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kitchen Basics Organic Beef Stock Gluten Free -- 32 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Kitchen Basics Organic Beef Stock Gluten Free 32 fl oz is a flavorful and organic stock that comes in a convenient 32-ounce pack. It is highly appreciated by people who prefer a gluten-free diet. The stock is known for its rich flavor and is a popular choice among customers. With its organic ingredients, this stock provides a wholesome option for enhancing the taste of various dishes.

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Ingredients

Organic Beef Stock (Water, Organic Beef Stock), Organic Beef Flavor, Organic Evaporated Cane Syrup, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Natural Flavor, Cooked Organic Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Garlic Powder, Organic Spice And Herbs (Organic Black Pepper, Organic Bay Leaf, Organic Thyme), Organic Tomato Paste, Organic Molasses, Organic Potato Flour Organic Beef Stock (Water, Organic Beef Stock), Organic Potato Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kitchen Basics Organic Beef Stock Gluten Free -- 32 fl oz is available at 11 retailers

Whole FoodsH-E-BJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterGiant EagleUnited SupermarketsAmazon

About this product

Soup · Liquid

Flavor
SavoryMeatyUmamiSalty
Texture
LightSmooth
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kitchen Basics Organic Beef Stock Gluten Free -- 32 fl oz | Spoonful