No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kitchen Bouquet Browning & Seasoning Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A concentrated, viscous brown liquid that delivers a savory, caramelized depth and noticeable browning; users apply sparingly to gravies, roasts, stews, sauces and vegetables to enhance color and savory profile. Customer feedback commonly notes effective color enhancement, strong flavor impact, easy dispensing and long-lasting usefulness with consistent, reliable results overall.

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Ingredients

Caramel Color (sulfites), Water, Vegetable Base (water, Carrots, Celery, Cabbage, Onion, Parsley, Turnips, Parsnips), Less Than 2% Of: Spices, Salt, Sodium Benzoate As A Preservative, Spices, Mustard Flour. Contains Sulphites, Mustard.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kitchen Bouquet Browning & Seasoning Sauce is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Sauce · Bottle, Liquid

Flavor
SavorySalty
Texture
SmoothOily
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Kitchen Bouquet Browning & Seasoning Sauce | Spoonful