Is Kitchen Cravings Chicken with White & Wild Rice Soup Low FODMAP?

Ingredients

Calories, Total Fat, Cholest, Sodium, Total Carb, Protein, Water, Diced Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan With Less Than 2% Soy Lecithin), Salt, Sodium Phosphates, Carrageenan), White Rice, Onion, Carrots, Mushrooms, Wild Rice, Celery, Creamy Chicken Re Soup Base (modified Cornstarch, Dairy Product Solids, Palm Oil, Whey Protein Concentrate, Natural Flavors, Corn Syrup Solids, Xanthan Gum, Onion, Sodium Caseinate, Spices, Mono- & Diglycerides, Sodium Silicoaluminate, Potassium Phosphate, Coconut Oil, Salt, Citric Acid), Chicken Base (chicken Including Concentrated Chicken Broth, Sweet Whey, Salt, Hydrolyzed Proteins (corn, Soy), Sugar, Chicken Fat, Dried Potato, Disodium Inosinate & Disodium Guanylate, Natural Flavoring, Yeast Extract Extract Of Turmeric (color)), Salt, Parsley, Garlic Powder, Thyme, Black Pepper. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products