Is Kitchen Joy Thai Cube Vegetable Pad Thai 320g Low FODMAP?

Ingredients

Cooked Rice Noodles (Rice Flour, Water, Fully Refined Soybean Oil, Tapioca Starch, Emulsifier ( Soya Lecithins)), Bean Sprouts, Tofu (15%) [ Soya Bean, Water, Stabiliser (Calcium Sulphate)], Carrot, Coconut-Palm Sugar, Sugar, Tomato Paste, Water, Shallot, Chilli Pepper, Tamarind Paste, Fructose Syrup, Soya Bean, Chive, Salt, Wheat Flour, Fully Refined Soybean Oil, Garlic, Thickener (Modified Tapioca Starch), Acidity Regulator (Acetic Acid), Rice Flour, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Frozen