Is Kitchen Joy Thai Sides 10 Red Curry Spring Rolls 200g Gluten Free?
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Why it's not gluten free
- wheat gluten
- wheat flour
- wheat fibre
- yeast extract
- flavouring
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Textured Soy Protein [35%] [Water, Textured Soya Protein], Wheat Flour, Fully Refined Soybean Oil, Water, Cabbage (5%), Tapioca Starch, Carrot (3%), Red Curry Paste [2.5%] [Red Chilli, Garlic, Lemongrass, Shallot, Salt, Galangal, Makrut Lime Peel, Coriander], Soya Bean, Basil, Sugar, Thickener (Modified Tapioca Starch), Red Chilli, Wheat Fibre, Salt, Makrut Lime Leaf, Stabiliser [Methyl Cellulose], Wheat Gluten, Glucose Syrup, Fructose Syrup, Sucrose Syrup, Emulsifier [ Soya Lecithins], Yeast Extract, Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Side Dish · Frozen, Roll