Is Kitchen Joy Thai Sides 10 Red Curry Spring Rolls 200g Low FODMAP?

Ingredients

Rehydrated Textured Soy Protein [35%] [Water, Textured Soya Protein], Wheat Flour, Fully Refined Soybean Oil, Water, Cabbage (5%), Tapioca Starch, Carrot (3%), Red Curry Paste [2.5%] [Red Chilli, Garlic, Lemongrass, Shallot, Salt, Galangal, Makrut Lime Peel, Coriander], Soya Bean, Basil, Sugar, Thickener (Modified Tapioca Starch), Red Chilli, Wheat Fibre, Salt, Makrut Lime Leaf, Stabiliser [Methyl Cellulose], Wheat Gluten, Glucose Syrup, Fructose Syrup, Sucrose Syrup, Emulsifier [ Soya Lecithins], Yeast Extract, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Side Dish · Frozen, Roll