Is Thai Kitchen Instant Rice Noodle Soup - Spring Onion - Mild - 1.6 oz - Case of 6 Low FODMAP?
Description
Mild spring-onion broth accompanies delicate, tender instant noodles, creating a light, easily slurped texture. Commonly prepared as a quick lunch, travel meal, or simple late-night snack, users note fast preparation and consistent flavor; reviews often praise convenience while mentioning modest seasoning and single-serving portion size in a multipack box size.
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Description
Mild spring-onion broth accompanies delicate, tender instant noodles, creating a light, easily slurped texture. Commonly prepared as a quick lunch, travel meal, or simple late-night snack, users note fast preparation and consistent flavor; reviews often praise convenience while mentioning modest seasoning and single-serving portion size in a multipack box size.
Ingredients
Rice, Water, Modified Tapioca Starch, Seasoning Packet: Sugar, Salt, Onion, Natural Flavor, Hydrolyzed Soy Protein, Disodium Insinate And Disodium Guanylate (Flavor Enhancers), Garlic, Green Onion, Soybean Oil, Citric Acid, Spices (Including Turmeric), Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherol (Antioxidant), Contains: Soybean Rice Noodles: Seasoning Packet: Oil Packet: Contains: Soybean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.