Is KITCHEN SINK CRISPY COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk solids
sodium caseinate
whole milk
nonfat dry milk
milkfat
whey
whole milk powder
milk
glycerin
natural caramel flavor
natural flavors
natural and artificial flavor
+3 more

nonfat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

1151 CRISPY KITCHEN SINK COOKIES (SUGAR, BUTTER [CREAM], UNBLEACHED UNBROMATED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, RAISINS, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT, MILK], WHOLE EGGS, BUTTERSCOTCH CHIPS [SUGA HYDROGENATED PALM KERNE OIL AND COCONUT OIL, WHEY, SOY LECITHIN {EMULSIFIER}, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR {FD&C YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE}, SALT], COCONUT [COCONUT, SUGAR, WATER, PROPYLENE GLYCOL], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT], CARAMEL CHIPS [SUGAR, VEGETABLE OILS {PALM KERNEL AND PALM}, WHEY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, CARAMEL COLOR, ANNATTO], CREAM [NONFAT MILK SOLIDS, SODIUM CASEINATE], SALT, NATURAL VANILLA FLAVOR, WATER, BAKING SODA, NATURAL CARAMEL FLAVOR [ETHYL ALCOHOL, GLYCERIN])

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.