Is Kitchen Table Wild Caught Everything Spice Salmon GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sour cream
  • cream
  • dehydrated garlic
  • garlic
  • milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MASHED POTATOES (COOKED POTATOES, MILK, SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CULTURES], BUTTER, SALT, SPICE), GRILLED FULLY COOKED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), GREEN BEANS, EVERYTHING SEASONED BUTTER (BUTTER [CREAM, SALT), SESAME SEEDS, SEA SALT, ONION, POPPY SEEDS, GARLIC, TAMARI SOY SAUCE WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)], HONEY, CORN STARCH).

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyButtery
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go